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What Do You Know About Cholesterol? Take This Quiz!

Do you have high cholesterol? Have questions about it? Take this quiz to learn more.

November 11, 2015 | HF Healthy Living Team

Cholesterol is a type of fat found in your blood. Eating foods high in saturated fat can raise your blood cholesterol level. When your cholesterol level is high, it builds up in your arteries, which can make it harder for blood to pass through from your heart. When blood can’t pass through, it makes the heart work harder than it should. This increases your risk for heart attacks and strokes.

If your doctor has diagnosed you with high cholesterol, there are steps you can take to manage this condition and live healthy.

Take this quiz now to see how much you know about cholesterol, and what you can do to protect your health.

What are the two types of cholesterol?
Active and resting CholestQuiz Active And Resting
Open and closed CholestQuiz Open and Closed
LDL and HDL CholestQuiz LDL HDL
In and out CholestQuiz In and out
Correct! Oh no! That’s incorrect!
If your total blood cholesterol number is higher than ____, you may be at a higher risk for a heart attack or stroke.
150 CholestQuiz 150
200 CholestQuiz 200
50 CholestQuiz 50
240 CholestQuiz 240
Correct! Oh no! That’s incorrect!
Which of the following foods is high in saturated fat?
Bacon CholestQuiz Bacon
Whole milk CholestQuiz Whole Milk
Butter CholestQuiz Butter
All of the above CholestQuiz All of the above
Correct! Oh no! That’s incorrect!
True or false? Thirty minutes or more of physical activity every day of the week can help you lower your cholesterol level.
True CholestQuiz True
False CholestQuiz False
Correct! Oh no! That’s incorrect!
True or false? Adults age 20 and older need to have their blood cholesterol checked at least once every five years.
True CholestQuiz True
False CholestQuiz False
Correct! Oh no! That’s incorrect!

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© 2016 HF Management Services, LLC.

Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies. The information in this article is for educational purposes only and is not a substitute for medical advice from your doctor.

Empower Yourself! Learn Your Cholesterol Number, National Institutes of Health

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