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Food (69), General Health (141)
August 13, 2019 | HF Healthy Living Team

Watch as Chef Tania Lopez makes these quick kid-friendly pina coladas, a refreshing and healthy way to keep cool this summer.

pina colada recipe
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Kid-Friendly Pina Coladas


  • ½ cup of coconut milk
  • ½ cup of coconut water
  • 1 banana, sliced
  • 1 cup fresh pineapple, cut
  • 2 cups ice cubes


  1. Blend all ingredients until smooth.
  2. Add a pineapple wedge and/or a cherry for a garnish.
Tania Loez
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About Tania Lopez
Tania Lopez is the founder of Coqui the Chef, a program that weaves together food, nutrition, and environmental learning through a fun-loving character, Coqui the Chef. As a chef instructor and health educator, Tania also collaborates with organizations that want to improve the health of low-income communities through better nutrition and education.

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pina colada preview

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