Looking for a refreshing and nutritious take on ginger ale? Find out what health benefits you can get with this ginger drink now.
Ginger root provides a healthy dose of vitamins and minerals such as fiber, vitamin C, magnesium, potassium, calcium, and more. Studies by the National Institutes of Health have proven ginger to be beneficial for nausea and vomiting; it can even prevent various cancers.
Check out the recipe below to try this fresh ginger drink by chef Nicole Spence.
(Needs to set for 24 hours)
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“Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health,” National Institutes of Health. April 4, 2013.
“Ginger,” U.S. Department of Agriculture. Accessed July 12, 2017.