Watch as fitness expert Leo Wright shows how a few quick moves can help you improve your balance and increase your coordination.
Please note that clicking on this link will take you away from the Healthfirst Healthy Living website.
© 2018 HF Management Services, LLC.
Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies.
This health information or program is for educational purposes only and not intended to treat, diagnose, or act as a substitute for medical advice from your provider. Consult your healthcare provider and always follow your healthcare provider’s instructions.